Vaginal balls
Vaginal balls are special devices designed to improve the tone of the pelvic floor muscles and strengthen intimate muscles. They are effectively used as part of Kegel exercises, which focus on training these muscles, enhancing their elasticity, and increasing control over the vaginal muscles. Regular use of vaginal balls helps not only to increase sensitivity and pleasure during intercourse but also to prevent and treat various conditions, such as urinary incontinence and weakened pelvic floor muscles after childbirth.
Kegel exercises with vaginal balls involve gradual contractions and relaxations of the muscles, which helps strengthen them and improve blood circulation. It also aids in restoring tone after childbirth and improving sexual health. These devices come in different sizes and weights, allowing you to choose the most suitable option depending on your fitness level and preferences.
Using vaginal balls in combination with Kegel exercises is recommended for both prevention and treatment of weakened pelvic floor muscles, aiming to improve overall health and quality of life